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Dried Fig
Dried Fig
Other common serving sizes
4 figs
1 oz
100 g
Calories
189
Fat
0.71 g
Carbs
48.54 g
Protein
2.51 g
There are 189 calories in 4 Dried Fig.
Nutrition Facts
Serving Size
4 figs
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.109g
1%
Trans
Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
48.54g
18%
Dietary Fiber
7.4g
27%
Sugars
36.42g
Protein
2.51g
Vitamin D
-
Calcium
123mg
9%
Iron
1.54mg
9%
Potassium
517mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fig
47
1 oz
71
100 g
249
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