Cooked Fava (Fat Added in Cooking)

Other common serving sizes
Calories
392
Fat
19.05 g
Carbs
41.15 g
Protein
15.92 g
There are 392 calories in 1 cup of mashed Cooked Fava (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
19.05g
24%
Saturated Fat
2.436g
12%
Trans Fat
-
Polyunsaturated Fat
9.308g
Monounsaturated Fat
6.315g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
41.15g
15%
Dietary Fiber
11.2g
40%
Sugars
3.8g
Protein
15.92g
Vitamin D
-
Calcium
76mg
6%
Iron
3.16mg
18%
Potassium
561mg
12%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

18 g Vegetable oil, NFS
209 g Broadbeans (fava beans) (mature seeds, without salt, cooked, boiled)
1.4 g Salt