Cheese Empanadas

Other common serving sizes
Calories
86
Fat
5.38 g
Carbs
6.54 g
Protein
2.81 g
There are 86 calories in 1 ounce of Cheese Empanadas.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
1.62g
8%
Trans Fat
0.295g
Polyunsaturated Fat
1.118g
Monounsaturated Fat
2.219g
Cholesterol
21mg
7%
Sodium
88mg
4%
Total Carbohydrate
6.54g
2%
Dietary Fiber
0.2g
1%
Sugars
0.14g
Protein
2.81g
Vitamin D
0mcg
0%
Calcium
42mg
3%
Iron
0.18mg
1%
Potassium
19mg
0%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:44 PM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

8 g Flour
0 g Baking powder
0 g Milk
7 g Mozzarella
0 g Egg yolk
3 g Boiled eggs
1 g Oil
2 g Margarine
2 g Shortening
0 g Pepper
0 g Salt
5 g Water