Egusi Soup

Other common serving sizes
Calories
182
Fat
12.47 g
Carbs
3.1 g
Protein
14.3 g
There are 182 calories in 100 grams of Egusi Soup.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
12.47g
16%
Saturated Fat
5.516g
28%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
4.814g
Cholesterol
32mg
11%
Sodium
458mg
20%
Total Carbohydrate
3.1g
1%
Dietary Fiber
1.3g
5%
Sugars
0.67g
Protein
14.3g
Vitamin D
-
Calcium
37mg
3%
Iron
1.47mg
8%
Potassium
338mg
7%
Vitamin A
65mcg
7%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 24 Oct 22 08:10 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Soups

More Related Foods