Dutch Carrot Stampot

Other common serving sizes
Calories
133
Fat
6.74 g
Carbs
14.56 g
Protein
4.82 g
There are 133 calories in 1 cup of Dutch Carrot Stampot.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
3.508g
18%
Trans Fat
0g
Polyunsaturated Fat
0.557g
Monounsaturated Fat
1.917g
Cholesterol
17mg
6%
Sodium
534mg
23%
Total Carbohydrate
14.56g
5%
Dietary Fiber
4.2g
15%
Sugars
7.87g
Protein
4.82g
Vitamin D
1mcg
3%
Calcium
117mg
9%
Iron
1.04mg
6%
Potassium
520mg
11%
Vitamin A
910mcg
101%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:46 AM
Source FatSecret Platform API
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