There are 141 calories in 2 pierogi of Potato or Cheese Filled Dumpling.
Nutrition Facts
Serving Size
2 pierogi
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
1.316g
7%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
1.107g
Cholesterol
44mg
15%
Sodium
191mg
8%
Total Carbohydrate
21.99g
8%
Dietary Fiber
0.9g
3%
Sugars
0.87g
Protein
5.02g
Vitamin D
-
Calcium
43mg
3%
Iron
1.35mg
8%
Potassium
121mg
3%
Vitamin A
32mcg
4%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.