Plain Dumpling

Other common serving sizes
Calories
196
Fat
5.07 g
Carbs
31.95 g
Protein
5.21 g
There are 196 calories in 2 cups of Plain Dumpling.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
1.308g
7%
Trans Fat
-
Polyunsaturated Fat
1.416g
Monounsaturated Fat
1.996g
Cholesterol
3mg
1%
Sodium
676mg
29%
Total Carbohydrate
31.95g
12%
Dietary Fiber
1.1g
4%
Sugars
2.04g
Protein
5.21g
Vitamin D
-
Calcium
218mg
17%
Iron
2.12mg
12%
Potassium
98mg
2%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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