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Cress
Cress
Other common serving sizes
1 sprig
1 oz
1 cup
100 g
Calories
16
Fat
0.35 g
Carbs
2.75 g
Protein
1.3 g
There are 16 calories in 1 cup of Cress.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
2.75g
1%
Dietary Fiber
0.6g
2%
Sugars
2.2g
Protein
1.3g
Vitamin D
-
Calcium
40mg
3%
Iron
0.65mg
4%
Potassium
303mg
6%
Vitamin A
173mcg
19%
Vitamin C
34.5mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 sprig
-
1 oz
9
1 cup
16
100 g
32
Related types of Vegetables
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