Cornmeal Dumpling
Other common serving sizes
Calories
167
Fat
4.68 g
Carbs
24.95 g
Protein
5.66 g
There are 167 calories in 100 grams of Cornmeal Dumpling.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
4.68g
7%
Saturated Fat
1.26g
6%
Trans Fat
-
Polyunsaturated Fat
1.05g
Monounsaturated Fat
1.848g
Cholesterol
77mg
26%
Sodium
348mg
15%
Total Carbohydrate
24.95g
8%
Dietary Fiber
2g
8%
Sugars
1.44g
Protein
5.66g
Vitamin D
-
Calcium
86mg
9%
Iron
1.71mg
9%
Potassium
103mg
3%
Vitamin A
213IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
30 g Milk, NFS
33 g White degermed cornmeal (enriched)
8 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
24 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
1 g Salt