Cornmeal Dumpling
Other common serving sizes
Calories
47
Fat
1.33 g
Carbs
7.07 g
Protein
1.6 g
There are 47 calories in 1 ounce of Cornmeal Dumpling.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.524g
Cholesterol
22mg
7%
Sodium
99mg
4%
Total Carbohydrate
7.07g
2%
Dietary Fiber
0.6g
2%
Sugars
0.41g
Protein
1.6g
Vitamin D
-
Calcium
24mg
2%
Iron
0.48mg
3%
Potassium
29mg
1%
Vitamin A
60IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Milk, NFS
9 g White degermed cornmeal (enriched)
2 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
7 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt