HomeFoodsFood ListPuerto Rican Style Cornmeal Coconut Dessert (Harina De Maiz Con Coco)
Puerto Rican Style Cornmeal Coconut Dessert (Harina De Maiz Con Coco)
Other common serving sizes
Calories
292
Fat
20.48 g
Carbs
27.5 g
Protein
2.98 g
There are 292 calories in 100 grams of Puerto Rican Style Cornmeal Coconut Dessert (Harina De Maiz Con Coco).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
20.48g
26%
Saturated Fat
18.009g
90%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.913g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
27.5g
10%
Dietary Fiber
2.8g
10%
Sugars
16.2g
Protein
2.98g
Vitamin D
-
Calcium
14mg
1%
Iron
1.9mg
11%
Potassium
244mg
5%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.