Roasted Cornish Game Hen (Skin Eaten)

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Calories
233
Fat
16.32 g
Carbs
0 g
Protein
19.96 g
There are 233 calories in 6 ounces, with bone of (yield after cooking, bone removed) Roasted Cornish Game Hen (Skin Eaten).
Nutrition Facts
Serving Size 6 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
16.32g
21%
Saturated Fat
4.526g
23%
Trans Fat
-
Polyunsaturated Fat
3.226g
Monounsaturated Fat
7.17g
Cholesterol
117mg
39%
Sodium
203mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.96g
Vitamin D
-
Calcium
12mg
1%
Iron
0.82mg
5%
Potassium
220mg
5%
Vitamin A
29mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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