Corned Beef (Lean Only Eaten)

Other common serving sizes
Calories
30
Fat
1.79 g
Carbs
0 g
Protein
3.25 g
There are 30 calories in 1 ounce of boneless (yield after cooking, fat removed) Corned Beef (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking, fat removed)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.742g
4%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.715g
Cholesterol
10mg
3%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.25g
Vitamin D
-
Calcium
1mg
0%
Iron
0.25mg
1%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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