Regular Corned Beef | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 thin slice | 3.99 | 0.10 | 3.82 | 53 |
1 medium slice | 7.97 | 0.20 | 7.63 | 105 |
1 thick slice | 11.96 | 0.30 | 11.45 | 158 |
4 oz boneless | 21.52 | 0.53 | 20.60 | 285 |
1 cup diced | 25.43 | 0.63 | 24.35 | 336 |
Lean Corned Beef | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 thin slice | 3.14 | - | 5.69 | 52 |
1 medium slice | 6.27 | - | 11.38 | 105 |
1 thick slice | 9.41 | - | 17.07 | 158 |
4 oz boneless | 16.93 | - | 30.73 | 284 |
1 cup diced | 20.01 | - | 36.31 | 335 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 oz Corned Beef Brisket | 4.22 | 0.04 | 4.16 | 56 |
1 cup Corned Beef Hash | 22.53 | 20.39 | 19.21 | 361 |
1 slice Corned Beef Loaf | 1.71 | - | 6.41 | 43 |
1 Corned Beef Patty | 10.24 | 9.27 | 8.73 | 164 |
1/4 cup Corned Beef Spread | 8.40 | - | 15.24 | 141 |