Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
122
Fat
1.45 g
Carbs
28.45 g
Protein
3.76 g
There are 122 calories in 1 large ear of Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 large ear (7-3/4" to 9" long)
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.223g
1%
Trans Fat
-
Polyunsaturated Fat
0.683g
Monounsaturated Fat
0.424g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
28.45g
10%
Dietary Fiber
3.2g
11%
Sugars
3.59g
Protein
3.76g
Vitamin D
-
Calcium
2mg
0%
Iron
0.7mg
4%
Potassium
283mg
6%
Vitamin A
15mcg
2%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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113 g Yellow sweet corn (without salt, drained, cooked, boiled)
0.7 g Salt