There are 39 calories in 1 cup of Chinese Steamed Pumpkin.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
9.59g
3%
Dietary Fiber
1.4g
5%
Sugars
2g
Protein
1.44g
Vitamin D
-
Calcium
31mg
2%
Iron
1.14mg
6%
Potassium
476mg
10%
Vitamin A
517mcg
57%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.