Chinese Steamed Pumpkin

Common serving sizes
Calories
22
Fat
0.07 g
Carbs
5.33 g
Protein
0.8 g
There are 22 calories in 100 grams of Chinese Steamed Pumpkin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.33g
2%
Dietary Fiber
0.8g
3%
Sugars
1.11g
Protein
0.8g
Vitamin D
-
Calcium
17mg
1%
Iron
0.64mg
4%
Potassium
264mg
6%
Vitamin A
287mcg
32%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 01:02 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

More Related Foods