There are 252 calories in 100 grams of Chinese Shumai Dumpling.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1.731g
9%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
2.026g
Cholesterol
35mg
12%
Sodium
328mg
14%
Total Carbohydrate
39.56g
14%
Dietary Fiber
1.7g
6%
Sugars
0.5g
Protein
10.84g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
2.77mg
15%
Potassium
175mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.