There are 108 calories in 1 cup of Chinese Congee II.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
317mg
14%
Total Carbohydrate
22.38g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2.59g
Vitamin D
-
Calcium
15mg
1%
Iron
0.56mg
3%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.