There are 45 calories in 100 grams of Chinese Congee II.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
9.33g
3%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
1.08g
Vitamin D
-
Calcium
6mg
0%
Iron
0.23mg
1%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.