There are 228 calories in 219 grams of Chili Con Carne with Beans.
Nutrition Facts
Serving Size
219 g
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
9.33g
12%
Saturated Fat
3.44g
17%
Trans Fat
-
Polyunsaturated Fat
0.537g
Monounsaturated Fat
3.986g
Cholesterol
46mg
15%
Sodium
1099mg
48%
Total Carbohydrate
18.97g
7%
Dietary Fiber
5.9g
21%
Sugars
5.5g
Protein
17.7g
Vitamin D
-
Calcium
64mg
5%
Iron
3.39mg
19%
Potassium
598mg
13%
Vitamin A
24mcg
3%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.