Cooked Dry Chickpeas (Fat Not Added in Cooking)

Other common serving sizes
Calories
108
Fat
1.79 g
Carbs
17.99 g
Protein
5.72 g
There are 108 calories in 1 ounce dry, yield after cooking of Cooked Dry Chickpeas (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
0.402g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
17.99g
7%
Dietary Fiber
5.2g
18%
Sugars
3.17g
Protein
5.72g
Vitamin D
-
Calcium
29mg
2%
Iron
1.48mg
8%
Potassium
182mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

30 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
0 g Salt
30 g Water