Roasted Broiled or Baked Chicken (Skin Not Eaten)
Other common serving sizes
Calories
30
Fat
1.18 g
Carbs
0 g
Protein
4.59 g
There are 30 calories in 1 ounce, with bone of (yield after bone and skin removed) Roasted Broiled or Baked Chicken (Skin Not Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone and skin removed)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.324g
2%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.422g
Cholesterol
14mg
5%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.59g
Vitamin D
-
Calcium
2mg
0%
Iron
0.19mg
1%
Potassium
39mg
1%
Vitamin A
8IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g Chicken meat (broilers or fryers, roasted)
0.1 g Salt