Roasted Broiled or Baked Chicken (Skin Not Eaten)

Other common serving sizes
Calories
188
Fat
7.35 g
Carbs
0 g
Protein
28.69 g
There are 188 calories in 4 ounces of boneless (yield after skin removed) Roasted Broiled or Baked Chicken (Skin Not Eaten).
Nutrition Facts
Serving Size 4 oz of boneless (yield after skin removed)
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
2.023g
10%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.638g
Cholesterol
88mg
29%
Sodium
408mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.69g
Vitamin D
-
Calcium
15mg
1%
Iron
1.2mg
7%
Potassium
241mg
5%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

99 g Chicken meat (broilers or fryers, roasted)
0.8 g Salt