There are 409 calories in 3 cups of Chicken or Turkey Vegetable Soup (Home Recipe).
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
11.33g
15%
Saturated Fat
3.04g
15%
Trans Fat
-
Polyunsaturated Fat
2.596g
Monounsaturated Fat
4.352g
Cholesterol
100mg
33%
Sodium
1240mg
54%
Total Carbohydrate
37.28g
14%
Dietary Fiber
4.3g
15%
Sugars
17.35g
Protein
40.3g
Vitamin D
-
Calcium
93mg
7%
Iron
3.87mg
22%
Potassium
1499mg
32%
Vitamin A
315mcg
35%
Vitamin C
58.1mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.