Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture)

Other common serving sizes
Calories
160
Fat
6.74 g
Carbs
11.43 g
Protein
12.65 g
There are 160 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
2.517g
13%
Trans Fat
-
Polyunsaturated Fat
1.207g
Monounsaturated Fat
2.414g
Cholesterol
36mg
12%
Sodium
239mg
10%
Total Carbohydrate
11.43g
4%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
12.65g
Vitamin D
-
Calcium
82mg
6%
Iron
0.93mg
5%
Potassium
151mg
3%
Vitamin A
52mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

27 g Cheese sauce
26 g White rice (long-grain, cooked)
31 g Chicken meat (broilers or fryers, stewed)
3 g Celery
9 g Mushrooms (drained solids, canned)
4 g Onions
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt