Chicken or Turkey Cordon Bleu

Other common serving sizes
Calories
62
Fat
3.59 g
Carbs
1.39 g
Protein
5.49 g
There are 62 calories in 1 ounce of Chicken or Turkey Cordon Bleu.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.918g
10%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
1.091g
Cholesterol
23mg
8%
Sodium
74mg
3%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.1g
0%
Sugars
0.18g
Protein
5.49g
Vitamin D
-
Calcium
24mg
2%
Iron
0.27mg
2%
Potassium
58mg
1%
Vitamin A
23mcg
3%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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