There are 230 calories in 209 grams of Skinless Chicken Breast.
Nutrition Facts
Serving Size
209 g
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
2.59g
3%
Saturated Fat
0.69g
3%
Trans Fat
0.042g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.627g
Cholesterol
121mg
40%
Sodium
136mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.26g
Vitamin D
-
Calcium
23mg
2%
Iron
1.5mg
8%
Potassium
533mg
11%
Vitamin A
13mcg
1%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.