Skinless Chicken Breast

Other common serving sizes
Calories
285
Fat
3.21 g
Carbs
0 g
Protein
59.8 g
There are 285 calories in 9 1/4 ounces of boneless, cooked, skinless Skinless Chicken Breast.
Nutrition Facts
Serving Size 9 1/4 oz of boneless, cooked, skinless
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
0.855g
4%
Trans Fat
0.052g
Polyunsaturated Fat
0.725g
Monounsaturated Fat
0.777g
Cholesterol
150mg
50%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
59.8g
Vitamin D
-
Calcium
28mg
2%
Iron
1.86mg
10%
Potassium
660mg
14%
Vitamin A
16mcg
2%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:46 PM
Source FatSecret Platform API
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