There are 129 calories in 4.2 ounces of boneless, cooked, skinless Skinless Chicken Breast.
Nutrition Facts
Serving Size
4.2 oz of boneless, cooked, skinless
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.388g
2%
Trans Fat
0.024g
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.353g
Cholesterol
68mg
23%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.15g
Vitamin D
-
Calcium
13mg
1%
Iron
0.85mg
5%
Potassium
300mg
6%
Vitamin A
7mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.