There are 92 calories in 3 ounces of boneless, cooked, skinless Skinless Chicken Breast.
Nutrition Facts
Serving Size
3 oz of boneless, cooked, skinless
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.277g
1%
Trans Fat
0.017g
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.252g
Cholesterol
49mg
16%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.4g
Vitamin D
-
Calcium
9mg
1%
Iron
0.6mg
3%
Potassium
214mg
5%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.