Chicken Breast
Other common serving sizes
Calories
281
Fat
11.12 g
Carbs
0 g
Protein
42.55 g
There are 281 calories in 8 ounces of boneless Chicken Breast.
Nutrition Facts
Serving Size 8 oz of boneless (yield after cooking)
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
11.12g
17%
Saturated Fat
3.127g
16%
Trans Fat
-
Polyunsaturated Fat
2.37g
Monounsaturated Fat
4.327g
Cholesterol
120mg
40%
Sodium
566mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.55g
Vitamin D
-
Calcium
20mg
2%
Iron
1.53mg
8%
Potassium
350mg
10%
Vitamin A
133IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
143 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
1.2 g Salt