Chicken Breast

Other common serving sizes
Calories
205
Fat
8.11 g
Carbs
0 g
Protein
31.03 g
There are 205 calories in 7 ounces of raw Chicken Breast.
Nutrition Facts
Serving Size 7 oz of raw (yield after cooking, bone removed)
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
2.28g
11%
Trans Fat
-
Polyunsaturated Fat
1.728g
Monounsaturated Fat
3.155g
Cholesterol
87mg
29%
Sodium
413mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.03g
Vitamin D
-
Calcium
15mg
1%
Iron
1.11mg
6%
Potassium
255mg
5%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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