Chicken Breast

Other common serving sizes
Calories
102
Fat
4.05 g
Carbs
0 g
Protein
15.51 g
There are 102 calories in 3 1/2 ounces of raw Chicken Breast.
Nutrition Facts
Serving Size 3 1/2 oz of raw (yield after cooking, bone removed)
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.14g
6%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
1.577g
Cholesterol
44mg
15%
Sodium
206mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.51g
Vitamin D
-
Calcium
7mg
1%
Iron
0.56mg
3%
Potassium
128mg
3%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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