Calories in 4 oz of boneless Chicken Breast and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

11

Other common serving sizes

Serving Size	Calories
1 oz raw (yield after cooking, bone removed)	29
1 oz boneless (yield after cooking)	35
1 oz, with bone cooked (yield after bone removed)	47
1 oz boneless, cooked	55
1/2 small (yield after cooking, bone removed)	164
1/2 medium (yield after cooking, bone removed)	191
100 g	195
1/2 large (yield after cooking, bone removed)	216
1 cup cooked, diced	263

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