Chicken Breast

Other common serving sizes
Calories
123
Fat
4.86 g
Carbs
0 g
Protein
18.62 g
There are 123 calories in 3 1/2 ounces of boneless Chicken Breast.
Nutrition Facts
Serving Size 3 1/2 oz of boneless (yield after cooking)
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
1.368g
7%
Trans Fat
-
Polyunsaturated Fat
1.037g
Monounsaturated Fat
1.893g
Cholesterol
52mg
17%
Sodium
248mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.62g
Vitamin D
-
Calcium
9mg
1%
Iron
0.67mg
4%
Potassium
153mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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