Chicken Breast

Other common serving sizes
Calories
138
Fat
5.47 g
Carbs
0 g
Protein
20.94 g
There are 138 calories in 2 1/2 ounces of boneless, cooked Chicken Breast.
Nutrition Facts
Serving Size 2 1/2 oz of boneless, cooked
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.539g
8%
Trans Fat
-
Polyunsaturated Fat
1.167g
Monounsaturated Fat
2.13g
Cholesterol
59mg
20%
Sodium
279mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.94g
Vitamin D
-
Calcium
10mg
1%
Iron
0.75mg
4%
Potassium
172mg
4%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chicken Breast

Related types of Chicken

More Related Foods