Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

Other common serving sizes
Calories
505
Fat
21.34 g
Carbs
20.93 g
Protein
54 g
There are 505 calories in 1 medium Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
505
 
% Daily Values*
Total Fat
21.34g
27%
Saturated Fat
4.488g
22%
Trans Fat
-
Polyunsaturated Fat
6.329g
Monounsaturated Fat
8.848g
Cholesterol
143mg
48%
Sodium
588mg
26%
Total Carbohydrate
20.93g
8%
Dietary Fiber
0.6g
2%
Sugars
0.41g
Protein
54g
Vitamin D
-
Calcium
37mg
3%
Iron
2.74mg
15%
Potassium
490mg
10%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

19 g White wheat flour (all purpose, bleached, enriched)
153 g Chicken breast meat (broilers or fryers)
0.4 g Milk (nonfat with added vitamin A, dry)
3 g Egg (whole)
13 g Household shortening
0.8 g Salt
27 g Water