Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

Other common serving sizes
Calories
538
Fat
22.73 g
Carbs
22.29 g
Protein
57.5 g
There are 538 calories in 1 1/4 small Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size 1 1/4 small (yield after cooking, bone removed)
Amount Per Serving
Calories
538
 
% Daily Values*
Total Fat
22.73g
29%
Saturated Fat
4.779g
24%
Trans Fat
-
Polyunsaturated Fat
6.739g
Monounsaturated Fat
9.421g
Cholesterol
152mg
51%
Sodium
626mg
27%
Total Carbohydrate
22.29g
8%
Dietary Fiber
0.7g
2%
Sugars
0.44g
Protein
57.5g
Vitamin D
-
Calcium
39mg
3%
Iron
2.92mg
16%
Potassium
522mg
11%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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