Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

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Calories
514
Fat
21.71 g
Carbs
21.29 g
Protein
54.93 g
There are 514 calories in 7 3/4 ounces of boneless Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size 7 3/4 oz of boneless
Amount Per Serving
Calories
514
 
% Daily Values*
Total Fat
21.71g
28%
Saturated Fat
4.565g
23%
Trans Fat
-
Polyunsaturated Fat
6.438g
Monounsaturated Fat
9g
Cholesterol
145mg
48%
Sodium
598mg
26%
Total Carbohydrate
21.29g
8%
Dietary Fiber
0.7g
2%
Sugars
0.42g
Protein
54.93g
Vitamin D
-
Calcium
37mg
3%
Iron
2.79mg
16%
Potassium
499mg
11%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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