Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

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Calories
252
Fat
10.62 g
Carbs
10.42 g
Protein
26.88 g
There are 252 calories in 4.3 ounces of boneless (yield after cooking) Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size 4.3 oz of boneless (yield after cooking)
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
10.62g
14%
Saturated Fat
2.234g
11%
Trans Fat
-
Polyunsaturated Fat
3.15g
Monounsaturated Fat
4.403g
Cholesterol
71mg
24%
Sodium
292mg
13%
Total Carbohydrate
10.42g
4%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
26.88g
Vitamin D
-
Calcium
18mg
1%
Iron
1.37mg
8%
Potassium
244mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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