Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

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Calories
249
Fat
10.5 g
Carbs
10.3 g
Protein
26.58 g
There are 249 calories in 3 3/4 ounces of boneless Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size 3 3/4 oz of boneless
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
2.209g
11%
Trans Fat
-
Polyunsaturated Fat
3.115g
Monounsaturated Fat
4.355g
Cholesterol
70mg
23%
Sodium
289mg
13%
Total Carbohydrate
10.3g
4%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
26.58g
Vitamin D
-
Calcium
18mg
1%
Iron
1.35mg
8%
Potassium
241mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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