There are 43 calories in 60 grams of Lowfat (1-2% Fat) Cottage Cheese.
Nutrition Facts
Serving Size
60 g
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.387g
2%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.175g
Cholesterol
2mg
1%
Sodium
244mg
11%
Total Carbohydrate
1.63g
1%
Dietary Fiber
0g
0%
Sugars
1.63g
Protein
7.43g
Vitamin D
-
Calcium
37mg
3%
Iron
0.08mg
0%
Potassium
52mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.