Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
Other common serving sizes
Calories
309
Fat
19.31 g
Carbs
20.82 g
Protein
12.49 g
There are 309 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
19.31g
30%
Saturated Fat
6.921g
35%
Trans Fat
-
Polyunsaturated Fat
1.778g
Monounsaturated Fat
9.299g
Cholesterol
35mg
12%
Sodium
312mg
13%
Total Carbohydrate
20.82g
7%
Dietary Fiber
1.4g
6%
Sugars
1.25g
Protein
12.49g
Vitamin D
-
Calcium
114mg
11%
Iron
2.12mg
12%
Potassium
220mg
6%
Vitamin A
255IU
5%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
37 g Taco shell, flour
28 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
5 g Iceberg lettuce (includes crisphead types)
15 g Red tomatoes
6 g Cheddar cheese
10 g Sour cream (cultured)