Creamed Cauliflower
Other common serving sizes
Calories
31
Fat
2.19 g
Carbs
1.48 g
Protein
1.55 g
There are 31 calories in 1 ounce of Creamed Cauliflower.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
1.034g
5%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
0.72g
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0.5g
2%
Sugars
0.61g
Protein
1.55g
Vitamin D
-
Calcium
39mg
3%
Iron
0.11mg
1%
Potassium
40mg
1%
Vitamin A
18mcg
2%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g Cauliflower (without salt, drained, cooked, boiled)
4 g Cheddar cheese
8 g White sauce (medium)