There are 119 calories in 3 cups of Cooked Cauliflower (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.315g
2%
Trans Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
0.14g
Cholesterol
0mg
0%
Sodium
1534mg
67%
Total Carbohydrate
21.38g
8%
Dietary Fiber
14.6g
52%
Sugars
6.91g
Protein
9.45g
Vitamin D
-
Calcium
86mg
7%
Iron
1.94mg
11%
Potassium
756mg
16%
Vitamin A
5mcg
1%
Vitamin C
214.9mg
239%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.