There are 55 calories in 250 grams of Cooked Cauliflower (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
250 g
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
710mg
31%
Total Carbohydrate
9.9g
4%
Dietary Fiber
6.8g
24%
Sugars
3.2g
Protein
4.38g
Vitamin D
-
Calcium
40mg
3%
Iron
0.9mg
5%
Potassium
350mg
7%
Vitamin A
3mcg
0%
Vitamin C
99.5mg
111%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.