Cooked Cassava (Yuca Blanca)

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Calories
296
Fat
3.49 g
Carbs
64.15 g
Protein
2.29 g
There are 296 calories in 1 1/4 cups of diced Cooked Cassava (Yuca Blanca).
Nutrition Facts
Serving Size 1 1/4 cups of diced
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.692g
3%
Trans Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
1.555g
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
64.15g
23%
Dietary Fiber
3.1g
11%
Sugars
2.86g
Protein
2.29g
Vitamin D
-
Calcium
26mg
2%
Iron
0.44mg
2%
Potassium
411mg
9%
Vitamin A
33mcg
4%
Vitamin C
22.6mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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