There are 119 calories in a 1/2 cup of diced Cooked Cassava (Yuca Blanca).
Nutrition Facts
Serving Size
1/2 cup of diced
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.622g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
25.66g
9%
Dietary Fiber
1.2g
4%
Sugars
1.14g
Protein
0.92g
Vitamin D
-
Calcium
10mg
1%
Iron
0.18mg
1%
Potassium
164mg
3%
Vitamin A
13mcg
1%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.