There are 30 calories in 3 ounces of Cooked Carrots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
6.95g
3%
Dietary Fiber
2.6g
9%
Sugars
2.92g
Protein
0.65g
Vitamin D
-
Calcium
26mg
2%
Iron
0.29mg
2%
Potassium
199mg
4%
Vitamin A
727mcg
81%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.